To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... detox will last anywhere from three to 14 days, some patients can experience symptoms ...

The foods you consume in the morning can either support or hinder our detox efforts. Starting our day with a glass of warm ... due to environmental factors, diet, and lifestyle.

We started from three facts ... suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

Petronella Ravenshear remembers being quite cynical when clients told her that despite trying, they couldn’t lose weight. She ...

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...

‘The HDB is a three-month programme that involves fresh ... It’s fair to say that the Human Being Diet – and the 16-day-detox ...