You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.
Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...
Struggling to fit gym sessions into your busy life? Discover these five effective, no-equipment workouts you can do at home ...
Whether you're a seasoned lifter or just starting out, having the right weight equipment in your home gym can make all the difference. From adjustable dumbbells to full sets of barbells and benches, ...
Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...
Depending on where you live, it may be easy to locate a gym nearby or it can be a challenge. This is why it’s helpful to know ...
Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot even fathom doing. With nothing more ...
Follow along to the guided classes (available for a monthly membership) to take advantage of the over-200 full-body exercises you can perform with the Trainer+ so it doesn't end up like your last ...
SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...
Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...
The former Scotto Funeral Home, a landmark of bygone Brooklyn, is reopening after a multiyear renovation and Catholic ...