Mindless eating can have bad effects on your body. Dried nuts are not just tasty but also have several health benefits. Check out these 5 healthy nuts to eat to avoid binge snacking. Earthy-flavoured ...
If you’ve ever found yourself in an overly tangled mess of food-related thoughts and habits, you might be wondering if your behaviours land you in the confines of an eating disorder or the milder ...
Binge eating in people who have experienced trauma may be another way to exercise control through food or use food to cope with extreme emotions. This may be because poorer physical health often ...
New Home-Administered Treatment for Binge Eating Disorder ... new light on the health risks faced by people with these conditions. The research ... Exposure Therapy to Feared Foods May Help ...
can cause severe health complications, including organ and heart failure. Binge-eating causes people to frequently consume unusually large quantities of food even if they are not hungry.
A healthy relationship with food revolves around flexibility and ... And whether you are struggling with giving yourself permission to eat, or with binge eating, it can be helpful to seek help ...