Surprise's Sunday in the Park series returns this fall, featuring live music, food trucks, and family activities in October ...

Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter. What do you get when you combine calming, almost lullaby-like vocals with a mix of country, pop, ...

British clinical psychologist Kirren Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life.” ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

Listening to enjoyable music stimulates the release and circulation of dopamine, promoting relaxation and the experience of ...