Here's what the science says about when music might help boost your performance, and when it might be better to stick with ...
You may have heard the claim that listening to classical music makes you smarter. But is this just a myth, or does classical ...
Listening to enjoyable music stimulates the release and circulation of dopamine, promoting relaxation and the experience of ...
Download the Global Player app from App Store or Google Play, to escape and unwind with calming classical music wherever you are. You can also enjoy Classic FM’s fine selection of podcasts and ...
Animal specialist Emily Boardman says you can play certain music to keep stressed dogs calm during loud noises or when you ...
Learn how to create a balanced night routine for students that promotes productivity, social well-being, and adequate sleep.
The Fresh Toast - Gen Z has it more than most generations, but a fun habit can help calm anxiety and make for a better day.
British clinical psychologist Kirren Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life.” ...