Here's what the science says about when music might help boost your performance, and when it might be better to stick with ...

In his new book, neuroscientist Daniel J. Levitin takes us through the curative role music can play and how certain artists ...

You may have heard the claim that listening to classical music makes you smarter. But is this just a myth, or does classical ...

Listening to enjoyable music stimulates the release and circulation of dopamine, promoting relaxation and the experience of ...

The newly configured social spaces are sprinkled throughout campus, in East Hall, Founders Hall, the Goat’s Head, and the ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Cobe Hatcher, a kinesiology major, says, “I do. Something calm, old alternative rock, indie music, and EDM. I think [music] ...

Animal specialist Emily Boardman says you can play certain music to keep stressed dogs calm during loud noises or when you ...

Learn how to create a balanced night routine for students that promotes productivity, social well-being, and adequate sleep.

The Fresh Toast - Gen Z has it more than most generations, but a fun habit can help calm anxiety and make for a better day.

British clinical psychologist Kirren Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life.” ...