Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Calisthenics, a workout routine that has existed for centuries, has seen a major resurgence in recent years - partly due to ...

YouTube will cease recommending videos that promote specific fitness levels, physical features, or body weights to teenagers ...

Instagram has officially launched its new Teen Accounts feature, marking one of Meta's biggest efforts to date to bolster ...

Instagram is overhauling the way it works for teenagers, promising more "built-in protections" for young people and added ...

A teen girl is now the second person suing a former Florissant police officer accused of stealing nude photos during traffic ...

Tesla and SpaceX CEO Elon Musk has expressed his astonishment at YouTube’s decision to restrict teenagers’ access to certain ...

The announcement comes as the company faces lawsuits from dozens of U.S. states that accuse it of harming young people's ...

A teen was killed in an apparent lightning strike in Pembroke Pines on Wednesday afternoon, according to Pembroke Pines Fire ...

Beginning Tuesday in the U.S., U.K., Canada and Australia, anyone under under 18 who signs up for Instagram will be placed ...

Instagram has announced that it s making the accounts of teenagers private in an attempt to make the social media platform ...