The National Institutes of Health recommends the Dietary Approaches to Stop Hypertension (DASH) eating plan, especially for ...

Unlike meat, they do not contribute to high uric acid levels. Including legumes in your diet can help manage gout and improve overall health. Foods to Avoid for Gout Relief While knowing what to eat ...

People should avoid beer rather than port if they want to lower their chances of getting gout, a study has suggested. The ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Excess of anything is pretty bad and so are the levels of uric acid in our body. High uric acid levels in the body can lead ...

Gout is a type of inflammatory arthritis that causes joint pain and swelling, usually as flares that last for a week or two ...

Uric acid is a waste product that is naturally present in the blood, formed from the breakdown of purines, substances found ...

But what if your favorite breakfast foods are working against your well-being? Understanding the long-term consequences of a ...

Lentils, although a nutritious food, are high in purines and can contribute to increased uric acid levels in the body.

Uric acid patients should not consume certain vegetables even by mistake. In this article, we have mentioned which vegetables ...

When you’re living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem ...

I get seven hours of sleep every night, but am exhausted when I wake. I’m in my mid-30s, enjoy my work, and get plenty of ...