Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.

It’s a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza.

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

Use marinara in pasta and chicken dishes and as a healthy dip for bread and sandwiches. Tzatziki is a traditional Greek sauce made from yogurt, garlic, olive oil, chopped cucumbers, lemon juice ...

Rich in fiber and naturally gluten-free, spaghetti squash in this recipe is great for people with celiac disease or related ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Fresh ingredients. Meals made from scratch. Enough food for the whole family. All seasoned with the most important ingredient ...

Nothing makes you feel more like a parent than standing in the kitchen, bleary-eyed at 7 am, wondering what the ...

the lentils will boost the health benefits. A speedy supper packed with colourful vegetables and a crunchy topping (Asda/Joe Wicks) This speedy supper uses wholewheat pasta and is tossed with a ...

Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from ... Make small swaps: Try to substitute one item at a time – choose a pasta ...