Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.

It’s a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza.

This no-cook tomato and basil pasta sauce is both efficient and delicious - and with a prep time of just 20 minutes, what's ...

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

Use marinara in pasta and chicken dishes and as a healthy dip for bread and sandwiches. Tzatziki is a traditional Greek sauce made from yogurt, garlic, olive oil, chopped cucumbers, lemon juice ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Rich in fiber and naturally gluten-free, spaghetti squash in this recipe is great for people with celiac disease or related ...

Healthy Eating Tip No. 8: Have pasta with tomato-based sauce instead of white sauce. Butter or cream-based white pasta sauce (like Alfredo) is loaded with saturated fat and calories. Tomato-based ...

Freeze for stirring into future Bolognese, chilli or cottage pie sauces. The mashed potato top will help thicken and enrich the base, the lentils will boost the health benefits. A speedy supper packed ...

Fresh ingredients. Meals made from scratch. Enough food for the whole family. All seasoned with the most important ingredient ...

Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like ... Make small swaps: Try to substitute one item at a time – ...