Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

Cucumbers are good for your overall health. Composed mainly of water, cucumbers help in hydrating your body; they are also ...

Share on Pinterest Can a low-carbohydrate diet help support ... fatty fish,” which provides heart-healthy omega-3s linked to lower cognitive decline and reduced heart disease risks.

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

BA AND BT September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health. The Heart and Stroke Foundation of SA cites cardiovascular disease ...

Heart disease may not feature as prominently in the ... Losing weight can also be difficult, while diet pills were traditionally “riddled with safety issues” and “didn’t work all that ...