These nutritious dinners are just what the heart wants—in more ways than one. Whether you prefer tacos, noodles, grain bowls or something different, there’s a dish here that’s low in saturated fat and ...

Prioritize your heart health with these balanced and delicious dinner recipes. These highly-rated recipes have gained the most attention from EatingWell readers, and we know you’ll love them, too.

These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a ...

When you eat dinner early, it gives your digestive system ample time to break down food, allowing the body to burn calories more effectively and more. Here are 10 key benefits of eating your dinner ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Launched in 2018, the Medically Tailored Meals pilot program was designed to help Medi-Cal patients with congestive heart ...

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

As World Heart Day draws near on September 29, the message of adopting a healthy heart lifestyle continues to resonate globally. However, it appears that many people, especially in Nigeria, are not ...

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering ...

UPMC Heart & Vascular Institute in Central Pa. and UPMC Hillman Cancer Center in Central Pa. are offering free health seminars in the fall to benefit the community. These seminars aim to raise ...