Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Prioritize your heart health with these balanced and delicious dinner recipes. These highly-rated recipes have gained the most attention from EatingWell readers, and we know you’ll love them, too.

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

Chia seeds are the latest health mantra. The nutrients in chia seeds promote heart health, support strong bones, and improve ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

Avocado spreads are an excellent choice for adding both flavor and nutrition to your meals. They are rich in heart-healthy ...

One cup of dairy or almond milk, one tablespoon of ground almonds, one teaspoon of honey, one cup of water, one-fourth teaspoon of cardamom powder, and a few strands of saffron ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Heat the cream, whole milk, and granulated sugar in a saucepan over medium heat until the sugar dissolves. Combine the rum, ...

Cucumbers are good for your overall health. Composed mainly of water, cucumbers help in hydrating your body; they are also ...

This version of modak is steamed, reducing the fat content compared to fried varieties. The inclusion of dry fruits like ...