These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

I reconfigured the recipe to include more vegetables and the result was delicious. —Rebecca Blanton, St. Helena, California Go to Recipe If you love this, you must try these renowned best fish recipes ...

As much as I love a solid green juice (the earthier, the better if you ask me), there’s a special place in my heart for red ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

They're versatile too add any toppings your heart desires. For her toddler, the creative mum serves these pizzas in a meal tray, accompanied by juicy blackberries and dark chocolate chunks for a touch ...

Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the ...

Traditionally grown in Mexico and America, Avocados are extremely popular worldwide because of their creamy taste and ...

Mangoes offer a host of health benefits. Still, be careful of eating too many – here's why.