These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a ...

If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, ...

Quinoa pasta stands out as a superb gluten-free option that doesn't compromise on flavor or texture. It is abundant in ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Andy Baraghani’s minimalist crispy artichoke pasta keeps the prep time doable, with Parmesan, garlic and red pepper to round ...

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

Here's one of my favorite recipes, and I bet you'll love too -- Creamy Avocado Spinach Pasta. This vegan dish has an a savory ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Looking for a healthy alternative to wheat pasta? Try gluten-free Banza Chickpea Pasta that celebrities like Serena Williams, ...

More research is necessary before copper supplements can be used as an evidence-based means of promoting heart health. Other ...

If you’re looking for a dish that embodies the freshness and vibrancy of spring, smoked fish and pasta salad is your go-to.