You're doing yard work when out of nowhere, pain begins radiating through your inner elbow. Or perhaps you go to sleep ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

More than half the surgeries are on teenagers as youth teams play year-round and baseball continues to emphasize pitching ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

The upright row is a great exercise for building up your side delts and upper traps, which also gives your arms a nice boost ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

Star Bryce Harper left Wednesday's game against the Toronto Blue Jays after getting hit by a pitch on his left elbow.  The ...

Far away from where their dreams were supposed to play out, injured Orioles pitchers bonded over a long, monotonous summer.

Merab Dvalishvili has sensationally claimed that a dodgy yogurt nearly cost him UFC championship glory in his fight with Sean ...

From poor navigation capabilities to dust and well-made Russian defenses, Ukraine’s soldiers reveal the difficulties they ...

With character and solidity, the most upscale version of the Lexus GX, the Luxury+, is an old-school SUV with modern technology and convenience.