Celebrity Nutrition & Fitness Expert JJ Virgin is author of New York Times bestseller The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days.” JJ specializes in weight loss resistance related ...

Today on Bloom Health Club, we are thrilled to welcome celebrity nutritionist and fitness expert JJ Virgin for a live podcast ...

Gut healing diet success story ... Her diabetes reversed too. "JJ Virgin saved my life," she says. "I'll eat like this ...

BLOOM (TAMPA) – New York Times bestselling author and fitness expert JJ Virgin joined Bloom host Gayle Guyardo to share more actionable strategies for building strength, improving agility ...

The average human male ages 19 and older should consume between 2,500 and 3,000 calories per day, according to a study from the USDA. Houston Texans defensive end J.J. Watt is not your average human.

Mark Hyman. A Story of Resilience In addition to her bestselling books like The Virgin Diet and The Sugar Impact Diet, JJ’s Warrior Mom: 7 Secrets to Bold, Brave Resilience tells the powerful ...

The diet includes plant-based foods, oily fish, extra virgin olive oil, dairy products (mainly cheese and yoghurt) and limited amounts of red meat.” There’s also further research that suggests ...

Olive oil is the only single food, rather than broad group, that is a key identifier of the Mediterranean diet. Extra virgin olive oil is the most popular and may confer the most health benefits ...

JJ Kinahan is the Chicago-based CEO of IG North America, the parent company of market-leading brokerage tastytrade, financial education content network tastylive, tastycrypto, and tastyfx.

The Mediterranean diet relies heavily on extra-virgin olive oil, an unsaturated fat source proven to help lower the chance of stroke and heart attack and reduce blood pressure. Nuts are nutrient ...