Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids ...

Meet Jesse— active, alert, happy. But that wasn't always the case. Before he began getting a good night's sleep, Jesse had trouble staying focused and was often fretful and uncooperative.

Parents who decide to co-sleep ... radio, music, news and audiobooks … and you don’t need to be a scientist to find it! Dr Seton says, in reference to the development of older children ...

The American Academy of Pediatrics has recommended that children not use screens in the hour before bed to ensure they sleep well. But for parents and guardians it can be near impossible to win ...

Sleep is important for brain development so getting enough allows children to feel fresh and alert the next morning. Not only does sleep give our brains and bodies time to recover, but it also ...

This is a very tough situation and I give a few different strategies in my book about what you can do if you've got children who are disrupting your sleep. The very, the easiest thing and the ...

The American Academy of Pediatrics has recommended that children not use screens in the hour before bed to ensure they sleep well. But for parents and guardians it can be near impossible to win ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

SAN ANTONIO – If your kids are moody and having a hard time focusing now that they’re back in school, they could be suffering from poor sleep. Doctor Alfredo Conde with Methodist Hospital ...