Cacio e pepe, an Italian classic from Rome, is celebrated for its simplicity and bold flavors. The dish traditionally ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Vegetables are great for weight loss. Registered dietitians explain why and which ones to eat for weight loss, including how ...

Pasta is also listed as a 'free food' under the Slimming World plan, allowing members to enjoy this new dish without having ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

“It is best to cook and eat potatoes with the skin on—that’s where most of the nutrients and fiber are,” explains Mensching. ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Chocolate has long been considered a possible cause of acne, alongside other sweet treats. But it appears that bad reputation ...

Fra Diavolo means "brother devil" but what you need to know is that this gluten-free Low FODMAP Capellini & Shrimp Fra ...