A low-carb diet can be beneficial for brain disorders, lowers blood sugar levels, lowers blood pressure, boosts good ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

Can a low-carb diet improve glycemic control in kids with type 1 diabetes without increasing risks? New research suggests it ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

New research debunks myths, showing low-carb diets can meet essential nutrient needs and promote a healthier lifestyle.

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...