At Project Deliverance and Gym Jones, we consistently emphasize: The Mind is Primary. We use intelligently programmed physical training as a proxy to strengthen ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research shows.

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the ...

A Massachusetts family is demanding a full investigation after a state police recruit died after being injured during a ...

Authorities say a Massachusetts State Police recruit died a day after he became unresponsive and suffered a “medical crisis” ...

Moderate- or high-intensity exercise can help with Parkinson's disease symptoms like fatigue, a recent study shows.

Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...

A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday, a ...

The Paralympics prove that physical fitness and disability need not be mutually exclusive but without `accessible exercise facilities many disabled people can’t engage.