You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

In the first five years of life, babies and children are growing fast, developing new skills and are constantly active, and that means they need lots of energy and good baby nutrition. As an adult, ...

The best way to do that is by eating the right energy foods, at the right time. When it comes to your energy levels and food, here’s a few key points to remember: — When you feel sluggish or ...

Looking for a quick, healthy, and delicious snack to fuel your busy day? Enter the world of energy balls—bite-sized, nutrient ...

Keep reading to learn more about 10 herbs that may help boost alertness and energy levels. Although some research suggests that taking herbal supplements may have health benefits, the Food and ...

We get that energy from what we eat and drink. In this video, different kinds of food are running a race to find out which food is a good energy source. Learn about how different foods fuel our ...

Looking for a quick, healthy, and delicious snack to fuel your busy day? Enter the world of energy balls—bite-sized, nutrient ...

Signs of possible caffeine overdoses include an increased heart rate, heart palpitations, heightened blood pressure, ...

Poison control centers are apparently getting more calls about kids drinking energy drinks. “A lot of them can have ...

America's Poison Centers, which accredits and represents 55 poison centers across the country, said children’s exposure to ...