PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

When she was younger, she said she wanted to "cut her stomach off", as she thought she needed a flat stomach to be beautiful. The blonde beauty realises she made a mistake as her belly pouch ...

That's where this eight-week workout for belly fat comes into play ... Keep your lower back flat, and don't let your hips sag ...

Recently she told women it's totally fine if you can see your stomach in your clothes, claiming "it doesn't have to be flat to wear a tight dress". She opened up about the topic as she showed off ...

Cardi B showed off a flat stomach in a series of Instagram posts ... no weight just straight stair master until next week and I start with @fitking_plem. 'Remember ladies tis is my third baby ...

HEIDI Klum has flaunted her toned body in a sexy leather mini skirt and tiny bra top during a festival her husband’s band was ...

Plus, it's one of the best exercises for working toward a flat belly. 2. Aids in Digestion If you are looking for a natural way to improve digestion, Chakki Chalasana may be just the pose for you.

Futures tied to Canada's main stock index edged higher on Monday ahead of the U.S. Federal Reserve's monetary policy decision later in the week, with investors anticipating a steeper interest rate cut ...

(RTTNews) - Mortgage rates, or interest rates on home loans, remained flat this week as markets await the release of the highly anticipated August jobs report, according to mortgage provider ...

A WOMAN preyed on by Mohamed Fayed told how the sex beast tried to rape her in an apartment owned by his son, Dodi. Another ...

French bulldog Wangcai suffered from a slew of health issues throughout his four-year lifespan. Read more at straitstimes.com ...