One of the primary causes of fatigue is dehydration. Even mild dehydration can impair concentration, mood, and physical ...

If you've ever struggled from a lack of energy, there could be some nutrients your diet is lacking. Check out this list of ...

A gluten-free diet can provide relief for these individuals. There is no scientific evidence to suggest that a gluten-free ...

Some herbs like ashwagandha and ginseng may help boost energy ... a nutritious diet, plenty of sleep, and stress-reducing activities like exercise. If you constantly experience fatigue, speak ...

A production line in a warehouse in western Afghanistan churns out 24 energy drinks every second, feeding a thirst for the ...

It highlighted foods like leafy greens, nuts, whole grains, legumes, avocado, bananas, and dark chocolate that can improve magnesium levels. Consuming these can help counteract fatigue ...

Despite carbs being the ‘energy’ food, we do actually need a healthy balance of all three macronutrients – protein, fat and carbohydrates - to help avoid fatigue. Matt Durkin, health and ...

When our body lacks sufficient levels of magnesium, we may experience symptoms such as low energy, muscle weakness, and fatigue. So let's take a look at some foods that are rich in this essential ...

After celebrating Ganesh Chaturthi, the Kapoor family set out for a holiday. Ranbir Kapoor was seen at Mumbai airport with his wife, Alia Bhatt, their daughter Raha, and Ranbir's mother, Neetu ...

Addiction recovery is a multifaceted journey, and while detox and therapy are essential components, one often overlooked aspect is nutrition. The food you eat during and after detox plays a crucial ...

Initiatives related to agriculture, food and, in particular, animal protection and welfare account for an important share of European Citizens’ Initiatives (ECIs). Seven of the 10 initiatives ...