Leafy green vegetables like spinach and kale can jostle up metabolism due to their abundant iron content. Pair leafy green ...

When your metabolism is slow, you tend to put on weight as the body is unable to burn more calories and fat gets stored. Metabolism can be increased by making certain dietary changes. (Also read: ...

Better metabolism has multiple benefits including effective weight management, better digestion, higher energy levels, etc.

The tonic metabolism diet helps speed up this process and therefore lose weight quickly and in the right amount of time.

This article delves into the intricacies of carbohydrate metabolism; we'll explore the concept of insulin resistance, its ...

From oysters to chocolates, many foods are regularly touted as powerful aphrodisiacs. But if you really want to boost your libido, a new study suggests an unusual alternative. Research has ...

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut ...

Poor weight loss process can be due to various reasons and one such can be slow ,metabolic rate. Read on to understand what ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

If you are a woman looking for Appetite Suppressants to level up your metabolic rate and reduce hunger pangs here are some ...

However, you don’t have to hit the gym daily to boost your metabolism. Small spurts of activity, such as brisk walks or standing instead of sitting, can help. Eating a balanced diet, which ...

So, consult your doctor and see if this is the case. If yes, try to add these foods to their diet to increase your baby’s weight healthily. We all know that nuts are high in healthy fats and ...