Here are the 9 best diet plans to help you improve your overall health. This diet’s emphasis ... and oxidative stress by neutralizing free radicals (5). Recent studies have also found that ...

This gives her a boost of energy. This is a diet plan by Rakul Preet for a healthy and toned body. However, it is always advisable to consult a dietician for a personalised plan.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes, olive oil and fish, provides an array of health benefits, research suggests.

What Is the Paleo Diet? The paleo diet is based on the ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing it.” ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

By simplest definition, gluten is a naturally occurring protein found in wheat and some other grains. Gluten and ...

Transient' populations of gut bacteria may contribute to the development of chronic liver disease and diabetes, but a ...

Metro Development Group has already turned heads with its unorthodox approach to community planning with amenities like huge ...