Many things can influence how quickly we fall asleep. Music can help you fall asleep faster by shifting your focus and ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids ...

“The function of a lullaby is to soothe a baby and put them to sleep ... lullaby for children; however, the meaning of the song’s lyrics is a contrast to the soothing music.

It turns out sleep isn't only great at developing children's brains. It's great for their bodies, too. "It's also the time when growth hormone is secreted," said Dr. Tallavajhula. "So for many of ...

The two main types of sleep apnea in children are obstructive sleep apnea, which is the most common and typically involves ...

For those who like to sleep to the sound of music, the SnoozeBand deluxe sleep mask headphones really wowed our tester. Of course, we love a bargain buy here at IndyBest, and Soap & Glory’s the ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

Sleep headphones are supposed to be the solution for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus—but when we set out to find the best sleep ...

Enabling the sleep mode on our iPad or computer solved ... The sound quality is less detailed than that of our Puro picks, so older kids or music fans might not be impressed—but our six-year ...

Ashley Tisdale and her husband, Christopher French, share two daughters: Jupiter and Emerson. Here’s everything to know about ...

Most poets are overwhelmed by the creativity of ten-year-olds, and we certainly ought to be. I made up a soundbite for ...

Photos from Camp Indigo Point, where the yurts are decorated with pride flags and campers have a liberated freedom of expression.