positivepsychology1 年
35 Best Therapy Quotes to Inspire and Motivate Others
7 Jan 2020 by Anna Katharina Schaffner, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. In Feeling Good: The New Mood Therapy, David D. Burns writes, “One of the cardinal features of cognitive therapy ...
positivepsychology15 天
Overcoming Trauma Bonding: 8 Strategies & Exercises
Domination Excessive control is exerted over the victim’s actions, decisions, and interactions. This can include monitoring ...
positivepsychology6 个月
Role Play in Therapy: 21 Scripts & Examples for Your Session
22 Jul 2022 by Jeremy Sutton, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t require any ...
positivepsychology3 年
Realizing Your Meaning: 5 Ways to Live a Meaningful Life
3 Apr 2020 by Alicia Nortje, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. At some stage of our time on Earth, we might wonder about the meaning of our life. If you have ever had this thought, ...
positivepsychology3 年
Artificial Intelligence in Psychology: 9 Examples & Apps
8 Mar 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. Artificial intelligence’s (AI) successful relationship with psychology has not just appeared; it has been evolving for ...
positivepsychology2 年
Communication Skills in Counseling & Therapy: 17 Techniques
2 May 2022 by Jeremy Sutton, Ph.D. Scientifically reviewed by Christina R. Wilson, Ph.D. Positive outcomes from therapy and counseling rely on the strength of the relationship between the mental ...
positivepsychology2 年
Classical Conditioning Learning Theory: 4 Classroom Examples
15 Oct 2021 by Tiffany Sauber Millacci, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Have you ever wished that you could just ring a bell or sound a gong and your students would all become ...
positivepsychology3 个月
7 Best Job Satisfaction Scales, Questionnaires & Surveys
11 Feb 2021 by Alicia Nortje, Ph.D. Scientifically reviewed by Anna Katharina Schaffner, Ph.D. Throughout our careers, our feelings about our jobs change. Sometimes we feel very satisfied, other times ...
positivepsychology11 个月
Finding Your Ikigai: 8 Questionnaires and Tests
24 Jan 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. The Japanese art of kintsugi involves repairing broken pottery with gold leaf to produce something more valuable and ...
positivepsychology3 年
17 Best Happiness Books and Are They Worth Your Time?
28 Jan 2019 by Tiffany Sauber Millacci, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. In the pursuit of happiness, we often find ourselves navigating a labyrinth of complexities. The state of ...
positivepsychology2 年
Understanding Emotions: 15 Ways to Identify Your Feelings
7 Oct 2020 by Jeremy Sutton, Ph.D. Scientifically reviewed by William Smith, Ph.D. Human emotions evolved so that we can respond quickly to life-or-death situations. After all, while fear may prevent ...
positivepsychology1 年
19 Top Positive Psychology Exercises for Clients or Students
30 Sep 2019 by Elaine Houston, B.Sc. Scientifically reviewed by Maike Neuhaus Ph.D. Humans are hardwired to pay attention to negative experiences. We have a propensity to attend to, learn from, and ...