A discussion on when the right time is to get a phone for your child and knowing when to seek out clinical help for anxiety ...

Thank you, anxiety, for trying to protect me, but today ... Maggie Ryan was an assistant editor at PS. A longtime runner and athlete, Maggie has nearly four years of experience covering topics in the ...

Speaking publicly about depression or anxiety can be healing for athletes, but not everyone wants to become a spokesperson ...

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

According to the government, more than 2,000 homes and over 7,000 residents have been affected, with water reaching up to 5 ...

# One of the most effective tools in combating performance anxiety is controlled breathing. Deep, diaphragmatic breathing helps to regulate the nervous system, lowering the heart rate and promoting a ...

September is National Suicide Prevention Month, and according to data from the NCAA, suicide is the second-leading cause of ...

Mackenzie Salmon asks Mike Greenberg how he's holding up before the Jets MNF matchup and the return of Aaron Rodgers.

From experiencing career-ending injuries to facing a barrage of criticism on social media, the 2024 Olympics have highlighted ...

The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

Student-athletes' lives can get busy with balancing games, school and family, so how can one care for their mental health?

So while it is good news for Bermuda’s athletes that the next Commonwealth Games is set to go ahead, there is now an anxious wait to see exactly which sports will feature in Scotland in 2026 ...