“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

"Awe has a positive impact on our immune system, specifically our cytokine system. This is where our body fights off sickness ...