You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... When she's not actively searching for the best products at the best prices, she's most likely creating new recipes, reading in her hammock ...

Struggling to fit gym sessions into your busy life? Discover these five effective, no-equipment workouts you can do at home ...

Sole Fitness, renowned for its high-quality and affordable home fitness equipment, is excited to announce its expansion into ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

Transforming your garage into a powerful home gym is one of the best DIY projects for fitness enthusiasts. Not only does it ...

Walmart's deals on fitness equipment over the past few months have been jaw-dropping. The retailer has been offering ...

which uses short interval training sessions and AI-driven adjustments to make staying fit at home as efficient and faff free as possible. We've put the best exercise bikes to the test, taking more ...