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1 分钟
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
Medical News Today
5 小时
Cutting ultra-processed food consumption could lower type 2 diabetes risk
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
The Healthy on MSN
5 小时
The 8 Worst Foods for Your Brain
Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...
11 小时
The McDonald's Ordering Trick We Wish We’d Known About Sooner
District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...
1 小时
on MSN
Some Fruits Are Healthier Than Others, Say Nutritionists
Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.
20 小时
7 Foods to Eat on Ozempic (& 10 to Avoid)
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
New York Magazine
12 小时
The 12 Best Energy Gels
Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...
wealthofgeeks
19 小时
25 Healthier Fast Food Swaps That Won’t Disappoint
"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...
15 小时
I Tried 10 Hot Chocolate Mixes & the Best One Was Rich & Decadent
Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.
E!
10 小时
Lizzo Unveils Before-and-After Look at Weight Loss Transformation
In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...
7 小时
Is Sushi Actually Good For You? 2 RDs Weigh In
It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.
18 小时
12 Healthy Canned Soups—and 5 To Skip
While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.
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