According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
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The 8 Worst Foods for Your Brain
Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...
District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...
Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...
"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...
Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.
In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...
It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.
While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.