SPINACH can give a man a Popeye-style boost in the bedroom, research suggests. A study found eating the dark green leafy veg helped slash the risk of erectile dysfunction and improved blood flow ...

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

Kids who have a bearded dragon can easily take their pet next door to a friend's house, or check the mail with the reptile ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

A PIRATES of the Caribbean theme park could be set to open on a very stunning tropical island. The island of Saint Vincent ...