EATING dark chocolate and drinking red wine could lower your risk of dementia, new research suggests. Led by a team of ...

Ordinarily, dinner at the low-key but spectacular pub, Meetinghouse in Philadelphia, means a decked-out club sandwich or a towering leafy green salad. But step in on a Monday ... Collaboration, no ...

We all know that fresh produce like fruits and vegetables is the cornerstone of a healthy diet, but have you ever wondered ...

Certain foods have been shown to provide significant benefits for brain health. Here’s a guide to some of the best brain ...

“However, we are not consuming fruits, vegetables, nuts, seeds, whole grains — where they are found. We need to follow the American Heart Association’s recommendation to ‘eat the rainbow.’” Here’s a ...

Spinach also is one of the best plant sources for lutein, a type of plant-based pigment known as a carotenoid that has been linked to better eye and brain health. Spinach also is high in fiber, ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

September is a prime time to harvest your well-earned crops and ensure you have plenty of homegrown vegetables to keep you ...

Japanese food businesses are increasingly turning to domestically grown vegetables in the face of risks to procuring supplies of foreign products. Japan's agriculture ministry says imports have ...

Good dietary sources of magnesium include nuts, seeds, legumes, whole grains, fruits such as bananas and avocados, and dark, leafy greens ... fruits, and vegetables, and is also available as ...