Finding meals that are good for you, your wallet and the environment can be difficult. We've pulled together a few recipes to ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

5. Stir in vinegar. Add water, a little at a time, if you would like to loosen the consistency (or turn up the heat to cook ...

The Star’s Lemon Yogurt Poppy Seed Loaf recipe uses yogurt, which is a good source of calcium and helps reduce the need for higher-fat ingredients. Tammy Ljungblad The Kansas City Star When it ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

But how you live your life is important, too, including how much you exercise and sleep, whether you drink excessively or smoke — and how you eat, Dr. Roberts said. Eating for longevity isn’t ...

Every dollar you give helps us continue to shine a light on these critical issues in the run up to the election and beyond “We have eaten banana peel our whole life, so we are in no way shocked or ...

The folks at Life Kit ... is to eat what is in season (tomatoes in the summer, apples in the fall, greens in the spring.) Here & Now's resident chef Kathy Gunst shared this recipe for a winter ...