Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Latino Cubano food culture is extremely meat based. I started bringing that back into my diet. To this day I feel conflicted ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

and has transformed his diet for good. “Joe came to me feeling deflated with how he looked,” says Utley. “His diet was all ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...