Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Low-calorie salads don't have to be boring! Amp up your salad game with these healthy recipes that feature all of your ...

If you want to have your cocktail and drink it too, here's your action plan along with recipes for the best low-cal alcoholic drinks. Shannon Henry, RD at EZCare Clinic, explains why drinking ...

“One of my favorite go-to drinks is a bloody Mary. The tomato juice is low in calories and tomato juice also cuts appetite so it’s a great drink to enjoy when going out for dinner,” Lisa ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co, has been banned by the advertising watchdog. In the video, posted last August, the former ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Fans of the famed but now-defunct Wild Rocket will be delighted to hear that Chef Willin Low has returned to the local dining scene with a fresh new concept. His latest venture, Pastaro, is a casual ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...