Simply slide a variety of chopped or sliced fruit onto the skewers and make a healthy, colorful snack. For an added bonus, include a small cup of low-fat vanilla yogurt for a fruit dip.
A healthy snack has enough calories to satisfy your appetite while not causing unintended weight gain. Look for low-fat, sugar-free foods that have fiber and high water content, such as fruits and ...
Of all the food labels out there, "low-fat" is one of the most deceptive. On the surface, low-fat foods feel like a good thing to buy: We've been taught that fatty foods are unhealthy, and so if ...
Below, we compiled all the lowest-fat burgers we found on fast-food menus nationwide. These picks don't technically meet the low-fat criteria defined above, but they come close and make for a better ...