The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Although home gyms initially feel like a big spend, they save money and travel over the years, and give you access to much more flexible workouts. Besides, it beats paying hundreds of dollars for ...

At-home workouts can be a highly effective means to reach your fitness goals. It's not possible to target belly fat, but the exercises that generally burn the most fat include cardio and high ...

The Gorilla Mats Premium Large Exercise mat is a perfect addition to a home gym. This large, non-slip mat protects both your joints and your floors and, with sizing that goes up to 10” by 6 ...

How, you ask? By investing in equipment to build the best portable home gym (and checking out WH’s new workout finder tool to discover the perfect routine for you). As the name suggests ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

In recent years, bodyweight exercises have gained popularity as an effective method for weight loss and overall fitness ... means they can be performed at home, in a park, or even while traveling.