If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

Postmenopausal weight gain is associated with increased morbidity and mortality. That is why it is crucial to help women ...

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Abdominal weight gain in women is commonly influenced by hormonal changes like menopause-related estrogen decline and ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

But at every doctor’s visit, she was just told to lose weight. “I told my primary care physician that I hate coming into the ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Online health platforms aim to fill a gap in perimenopause and menopause care, while research and higher education in the ...