These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine ...

Ragi is a nutritional powerhouse packing a serious punch of essential proteins, fibre and calcium. Here are 6 recipes to make ...

JoJo’s new memoir details the singer’s “full-blown addiction” to love and sex, as well as her experience with a binge-eating disorder.

Not all children with high weight will have health consequences. But if your child experiences headaches, trouble sleeping or ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

A 2020 survey of Aviles’ organization found that 90 percent of the Not 9 to 5 community had experienced mental health or substance abuse ... but that can include things like binge eating, dieting and ...

Former Love Island contestant Gabby Allen is feeling herself after transforming her figure into a toned mass of muscle - and ...

An Aussie mother-of-two has opened up about how she shed 22kg in 20 months after gauging on food and snacks while ...

Eating disorders have steadily increased nationwide since the COVID-19 pandemic. That trend is not slowing down among one ...

"While our changing lifestyle has led to changing eating patterns, anytime binge-eating can be problematic ... Cravings often lead to the consumption of junk food which are high on fat, sugar and ...

Eating disorders are a very real problem in today’s culture, especially in America. Sometimes clients don’t meet the full diagnostic criteria and I refer to their struggles as disordered eating.