Health has to be the priority for one and all. For actors, there is this constant requirement of looking good and maintaining good levels of fitness. They must acquire the proper mantra needed to be ...

Deepika Padukone's trainer, Anushka Parwani revealed details about the actress' exercise routine during her pregnancy that ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

It’s only mid-September, with a full quarter of 2024 left to go, but a bunch of movies from the past week are ready for the ...

A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday, a ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Pilates routine is designed to help you build strength, flexibility, and control, all while celebrating your unique body.

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

A boost in mental health can be associated with tennis as well, because the sport encourages meeting up with another person or a group on a consistent basis. It also has the typical common health ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Including fresh fruits and vegetables gives her body the vitamins and minerals necessary to stay energized and perform at her best. The Formula for Long-Term Success Ashley Kidd's dedication to her ...