EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

“It grew my love for football again,” Cronquist said. “Being in a junior college environment, you see guys from all over and ...

Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health ...

It helped James improve and it can help you gain distance and lower your handicap also! First was to add strength. James was pretty skinny. In fact he had just gotten back from fasting in a cave for a ...

Russian military aircraft flew near Alaska while American soldiers deployed to a remote island near the Arctic region.

It’s officially “draft season” for fantasy basketball, with most managers going through mock exercises before doing the “real ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

That’s arguably why the Theory 1 is about as wedge-shaped as a concept car can be. It’s low to the ground, sleek with very ...