Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Extracted from the sarso plant, like the mustard oil or seeds (rai), which are generously used while cooking Indian meals, mustard leaves are known to benefit your body in multiple ways when consumed ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Learn how the MIND diet can reduce the risk of Alzheimer's by up to 53%, according to recent research. Discover the best ...

Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

Kids who have a bearded dragon can easily take their pet next door to a friend's house, or check the mail with the reptile ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

By incorporating these delicious, folic acid-rich Indian dishes into your daily meals is a simple yet flavorful way to ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...