Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...

Consumers are no longer looking for low-fat, low-sugar options, but products that offer tangible health benefits, like ...

Master Chef Pankaj Bhadouria shares insights into the five worst cooking oils, such as palm Oil and sunflower oil, commonly ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Homemade vegan cheese recipe: here's how to make vegan feta and other cheeses from scratch at home using tofu, nuts, and ...

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

A study found that a majority of people with heart disease are consuming twice the recommended daily amount of sodium.

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos — like ketchup on steak — that you know will ruffle some feathers. Explore some of the most divisive food debates ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term ...