Sleep headphones are supposed to be the solution for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus—but when we set out to find the best sleep ...
Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...
The present study examined whether phone use during nighttime and cyberbullying showed independent associations with psychological distress and impaired sleep among children. The researchers also ...
Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.