Resist tendencies to hold your desire to create, taking full charge of inspirations. Freedom to enjoy life is encouraged. Do ...

It doesn’t seem like so long ago when I would race a bicycle more than 30 times in a year, and standing atop the podium afterwards was extremely important to me. So important that I led a life that a ...

No one and no relationship is perfect. Just as we all have room to improve our physical fitness and every single one of us ...

If you watch her documentary Jane Fonda in Five Acts or read her autobiography and her books on aging and climate change, ...

Talk to your kids about money. Mitchell Kraus, certified financial planner and founder of Capital Intelligence Associates in ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

If your pet is not disrupting your sleep and waking you up throughout the night, you could argue there are several benefits ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

There’s no denying that music profoundly affects us, from the nostalgia that playing an old song brings to the way a sad song ...

Demi Moore’s new horror movie “The Substance" tackles Hollywood's impossible beauty standards, something Moore has dealt with ...

We’re celebrating grandparents all month – and these new products can help grandparents and parents as they care for kids.

Discover how this versatile format can elevate your brand's narrative -- from showcasing sequential stories to highlighting ...