Shiitake mushrooms are an edible fungus native to East Asia, commonly used in both culinary dishes and traditional medicine.

This version of modak is steamed, reducing the fat content compared to fried varieties. The inclusion of dry fruits like ...

Topped with a simple lemon-olive oil dressing and a sprinkle of crumbled feta (if you like!), this salad is a vibrant and healthy option that’s great for lunch or dinner. DON’T LOSE THIS DELICIOUS ...

September can be a tempting time to set new professional objectives, but one Ottawa wellness expert said giving into the hype ...

While it's easy to think of rice as the enemy, it can actually offer some health benefits—especially when you opt for brown or wild rice over white rice. Finding healthy rice recipes you love can make ...

Not any more! Try out these healthy modak recipes that are sure to make this Ganesh Chaturthi a guilt-free experience. If you are wondering how to make healthy modak, then the key lies in using ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

During those first few days of school, whether they were good or challenging, any kid will make a beeline for a tray of tempting, homemade muffins waiting on the kitchen counter. These are like ...

In my reporting on women's reproductive rights, I've witnessed the critical role that independent journalism plays in protecting freedoms and informing the public. Your support allows us to keep ...

Is fish oil helpful or harmful for the heart? Here’s where the evidence stands. Avocados are great on toast, salads and burgers, or just sprinkled with salt. Plus, they’re healthy — but how ...

In order to incorporate more seafood into my diet, I've had to get creative without getting too crazy with this Grilled ...